{"id":4624,"date":"2022-08-07T17:50:13","date_gmt":"2022-08-07T10:50:13","guid":{"rendered":"https:\/\/3croastery.com\/cascara-and-interesting-facts\/"},"modified":"2022-08-07T17:50:13","modified_gmt":"2022-08-07T10:50:13","slug":"cascara-and-interesting-facts","status":"publish","type":"post","link":"https:\/\/3croastery.com\/en\/cascara-and-interesting-facts\/","title":{"rendered":"CASCARA AND INTERESTING FACTS"},"content":{"rendered":"<h3>Cascara Tea: Origins and Unique Qualities<\/h3>\n<p>&#8220;Cascara,&#8221; a word derived from Spanish, means &#8220;husk&#8221; or &#8220;peel.&#8221; Also known as coffee cherry tea, it has become popular in coffeehouses across Europe and America. From the name alone, how much can you guess about this unique tea?<\/p>\n<h4><strong>Is Cascara Tea Made from Coffee Beans?<\/strong><\/h4>\n<p>Although it\u2019s called coffee cherry tea, it\u2019s not made from coffee beans. Instead, it\u2019s made from the dried husks of coffee cherries. Cascara should not be confused with Cascara Sagrada, a plant commonly used as a supplement. After coffee cherries are harvested, the husks are collected to create cascara tea.<\/p>\n<p><em>\u201cCascara tea is made from the dried husks of coffee cherries after harvest.\u201d<\/em><\/p>\n<h4><strong>What Nutrients Does Cascara Tea Contain?<\/strong><\/h4>\n<p>Surprisingly, coffee husks are rich in nutrients. Cascara contains vitamins, minerals, essential amino acids, and fatty acids. It also provides protein, caffeine, and beneficial bioactive compounds like polyphenols. In fact, 100 grams of cascara contains as much potassium as six bananas, as much protein as an egg, and includes Vitamin E, Vitamin B6, Omega-3, and Omega-6.<\/p>\n<p>One common question about cascara is, &#8220;Does it contain caffeine?&#8221; Yes, it does, although less than roasted coffee. When brewed hot, cascara tea is calming and can enhance mental clarity. When cold-brewed, it offers a light, refreshing experience, making it ideal for those seeking health benefits beyond caffeine.<\/p>\n<p><em>\u201cCascara tea contains caffeine and beneficial nutrients, promoting health, mental alertness, and even skin and hair health.\u201d<\/em><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-1937 size-full\" src=\"https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw.webp\" alt=\"\" width=\"790\" height=\"790\" srcset=\"https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw.webp 790w, https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw-300x300.webp 300w, https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw-100x100.webp 100w, https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw-600x600.webp 600w, https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw-150x150.webp 150w, https:\/\/3croastery.com\/wp-content\/uploads\/2022\/07\/aw-768x768.webp 768w\" sizes=\"auto, (max-width: 790px) 100vw, 790px\" \/><\/p>\n<h4><strong>How to Brew a Delicious Cup of Cascara Tea<\/strong><\/h4>\n<p>Here are two popular methods for brewing cascara tea.<\/p>\n<ul>\n<li><strong>Method 1: Hot Brew<\/strong><\/li>\n<\/ul>\n<p>This method is similar to green tea preparation.<\/p>\n<ol>\n<li>Place 20 grams of cascara in a teapot.<\/li>\n<li>Pour 600ml of hot water (90\u00b0C) into the pot.<\/li>\n<li>Let it steep for 3 minutes.<\/li>\n<li>Strain out the husks with a filter or sieve.<\/li>\n<\/ol>\n<p>For a sweeter taste, add a bit of honey or a few slices of fruit to enhance the flavor.<\/p>\n<ul>\n<li><strong>Method 2: Cold Brew<\/strong><\/li>\n<\/ul>\n<ol>\n<li>Place 30 grams of cascara in a French Press (or a cold brew jar).<\/li>\n<li>Add 450ml of water.<\/li>\n<li>Seal the jar, shake it lightly, and refrigerate.<\/li>\n<li>After 24 hours, strain out the husks.<\/li>\n<\/ol>\n<p>Like hot cascara, you can customize cold cascara tea with honey or fruit for added flavor.<\/p>\n<h4><strong>Is Cascara Tea Expensive? Where to Buy It?<\/strong><\/h4>\n<p>At 3C Roastery, <strong>100 grams of cascara tea<\/strong> is sold for 72,000 VND\u2014a fantastic price for a health-boosting drink you can brew at home or gift to someone in need of caffeine without high doses.<\/p>\n<p>Enjoy your cascara tea!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Cascara Tea: Origins and Unique Qualities &#8220;Cascara,&#8221; a word derived from Spanish, means &#8220;husk&#8221; or &#8220;peel.&#8221; Also known as coffee cherry tea, it has become popular in coffeehouses across Europe and America. From the name alone, how much can you guess about this unique tea? Is Cascara Tea Made from Coffee Beans? Although it\u2019s called [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3759,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[387],"tags":[],"class_list":["post-4624","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-enjoy-coffee"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>CASCARA AND INTERESTING FACTS - 3C Roastery<\/title>\n<meta name=\"description\" content=\"Cascara tea (also known as coffee tea) has become popular in coffee shops in Europe and America. 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